Paddy Pimblett’s teammate Shem Rock brutally cut from UFC roster after consecutive losses

Apr 21, 2026 - 15:30
Paddy Pimblett’s teammate Shem Rock brutally cut from UFC roster after consecutive losses

Shem Rock is no longer a UFC fighter after going 0-2 in the promotion.

A teammate of Paddy Pimblett at Next Generation MMA in Liverpool, Rock signed with the UFC last June following success at European promotion Oktagon.

Shem Rock of England kicks Abdul-Kareem Al-Selwady in a lightweight fight during the UFC Fight Night event at The O2 on March 21, 2026 in London, England
Rock suffered back-to-back unanimous decision defeats in the UFC, having made his debut in November 2025
Getty

The 32-year-old made his debut for Dana White‘s promotion five months later in Qatar, where another one of Pimblett’s teammates, Luke Riley, got his first UFC win.

In his first appearance, Rock tasted a unanimous decision defeat to Nurullo Aliev.

All three judges scored the contest 30-27 in favour of ‘The Tajik Eagle.’

Rock was then handed his second chance to right the wrongs at UFC London last month.

However, Rock, now 12-3-1 in his professional MMA career, had another lacklustre performance.

After three rounds on the preliminary card at London’s O2 Arena, he suffered his second points loss to Abdul-Kareem Al-Selwady.

To make matters worse, Rock threw a cheap shot in the direction of Al-Selwady after the final bell.

Security personnel were quick to separate the two lightweight fighters in a move that would’ve no doubt decreased Rock’s chances of getting a third go in the UFC.

Rock reacts to UFC release

“Looks like I got to change my username handles,” Rock, who uses the UFC letters on his X profile, posted on social media Tuesday.

Rock was removed from the UFC roster alongside veteran Pedro Munhoz, who boasts a 20-10 pro record.

Abdul-Kareem Al-Selwady punches Shem Rock of England in a lightweight fight during the UFC Fight Night event at The O2 on March 21, 2026 in London, England
Rock failed to get the better of Al Selwady on the feet, with all three judges scoring the contest 30-27 in favour of ‘The Pride of Palestine’
Getty
Shem Rock poses in Oktagon attire
The 32-year-old fought under the Oktagon MMA banner before signing with the UFC
OKTAGON MMA

Munhoz made his UFC debut in 2014 and picked up notable wins over Rob Font and Cody Garbrandt, while also facing Jose Aldo and Sean O’Malley.

However, ‘The Young Punisher’ was riding a three-fight losing streak upon his release, having won just twice in his last 10 bouts.

Rock, meanwhile, has one of the most unique pathways to MMA’s summit, having spent 10 years on the run in his youth.

At the age of 19, he was arrested in connection with an aggravated burglary, which he denies.

Rock then fled to Malaysia to meet up with his older brother before finding his love for MMA.

He drew on his Oktagon debut in April 2023 and won his next four fights before joining the UFC.

Shem Rock with Paddy Pimblett and Molly McCann
Rock is no longer a UFC fighter but he will still have some of combat sports biggest stars behind him
@shemrockbjj - instagram

It is unknown what Rock’s next move will be, but he may favour a move back to Oktagon or try his hand at Cage Warriors, where the likes of Conor McGregor and Pimblett rose to stardom.

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