Monday horse racing tips: Best bets at Pontefract and Windsor from tipster Tom Lunn
talkSPORT have you covered with horse racing free bets and also racing tips for Monday’s meetings at Pontefract and Windsor.
Tom Lunn has gone through the racecard, form, going, race replays and much more to help guide your horse racing betting choices with a few tips on the day’s action.

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Monday horse racing tips
Pontefract
- 16.30: Betweenthesticks 8/1 each-way (1pt)
Windsor
- 18.00: Tropbien 8/11 (1pt)
- 19.00: Rydale Frosty 17/2 each-way (1pt)
Betweenthesticks
Course and distance winner who’s now back down to just 1lb above when he last won, here in April.
Not been seen to the same effect since but the drop in weights and a huge price on offer looks value in this field where there’s not much to shout about the other runners.
Soca Star once placed close behind Venetian Sun but has consistently placed close behind winners, but has never been able to step up to the task since.
She too placed just two lengths off of Naana’s Shadow who has since gone on to win at the Derby festival at Epsom and then again at York climbing the ratings.
But she faced a very weak field last time out and couldn’t place better than fifth of eight.
Tropbien
Longer trip will suit Tropbien but he will need the improvement to come against Happiness who placed third over this distance earlier this month.
Oisin Murphy is back on board and looks set to eke out improvement on this horse.
Rydale Frosty
Interesting three-year-old who came a respectable fifth last time out, has course and distance form and looks very dangerous given weight by his elders.
This roan grey horse by Havana Grey was gelded before returning this season and may well be at a dangerous weight judging by that last effort over 6f.
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Tom Lunn’s Horse Racing Profit & Loss
- March ’26: +11.31pts
- From October ’25: +38.46pts
- From March ’25: +109.76pts
- From Oct ’23: +419.61pts
All odds correct at time of writing
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