AEW star Kyle Fletcher flexes ‘shredded’ All In physique

A few years ago, AEW’s Kyle Fletcher turned heel and joined the Don Callis family. Shortly after the new alliance, Fletcher shaved off his hair and ditched his pants to wear wrestling trunks on TV.

However, alongside his hair and attire change, Fletcher also started undergoing a massive physical transformation. And over the past two years, Fletcher has completely transformed himself. He now sports a much more ripped physique and a lot more muscle mass than he used to do.

Recently, just days after his AEW All In 2026 appearance, Fletcher opened up and reflected on his diet and transformation journey. “A huge 20 week dieting phase comes to an end. Started at 243lb & lowest weight hit was 207lb. Goal was to get more shredded than ever, show off some new muscle, walk into Wembley stadium in the shape of my life & I’d like to think we accomplished them all,” he wrote.

“Huge thanks to my coach [Iestyn Rees] for all the guidance, even came to London for the final days leading into the show to put on the finishing touches. Big question is am I happy? If I’m completely honest, no. I want more. I can do better. I can be better. I WILL be better. Here’s to more hard work & being a better version of myself every single day. Fall in love with the process! The man who loves walking will walk further than the man who loves the destination! Motivation,” he finished.

Alongside the write-up, Fletcher also shared images of his transformation and his ripped new look. In the attached photos, Fletcher was seen posing and flexing his biceps, back muscles, as well as his quads. The transformation was extremely well received as fans online heaped him with praise.

A huge 20 week dieting phase comes to an end

Started at 243lb & lowest weight hit was 207lb

Goal was to get more shredded than ever, show off some new muscle, walk into Wembley stadium in the shape of my life & I’d like to think we accomplished them all

Huge thanks to my coach… pic.twitter.com/A69kqEbQVO

— “Protostar” Kyle Fletcher (@kylefletcherpro) September 4, 2026

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