Rams’ 2026 NFL Mock Draft for all 7 picks

The Los Angeles Rams are coming off a 2025 season that showed flashes of elite potential but ultimately fell short due to depth issues. As such, GM Les Snead and Head Coach Sean McVay are once again turning to the NFL Draft to reinforce the roster. The atmosphere in Thousand Oaks carries a sense of calculated urgency this time, though. This is by no means a rebuild, but a refinement. With portions of the depth chart already reshaped by free agency, attention now shifts squarely to the draft board. The Rams hold a carefully positioned set of selections designed to strengthen both the trenches and the perimeter. There is a clear expectation that this draft class will bridge the established core of the present with the next generation of playmakers who will define the franchise’s future.

Evaluating the roster gaps

The Rams enter the 2026 NFL Draft with a roster that has already been reshaped by a busy and strategic offseason. The front office re-signed safety Kamren Curl and added former Chiefs cornerback Jaylen Watson. They also acquired star cornerback Trent McDuffie via trade to stabilize a unit that lacked consistency a season ago. On offense, veteran tight end Tyler Higbee was retained to keep continuity in their “13 personnel” looks. Yet despite these moves, the draft remains critical.

The retirement of longtime right tackle Rob Havenstein has created a glaring hole on the offensive line. Also, the linebacker group still lacks a true sideline-to-sideline playmaker. ,There remains a lingering need for additional secondary depth and a complementary vertical receiving threat to ease pressure on Puka Nacua and Davante Adams. In short, this draft is less about patchwork fixes and more about finding the specific athletic archetypes that fully align with McVay’s system.

Round 1, pick 13: OL Monroe Freeling, Georgia

The Rams make their most important investment early by selecting Monroe Freeling out of Georgia. At 6-foot-7 and 315 pounds, Freeling is the prototype modern offensive tackle with rare athletic fluidity and elite recovery ability. His near-perfect athletic profile translates seamlessly into McVay’s motion-heavy offense.

Freeling’s ability to mirror edge rushers makes him an immediate stabilizer for a unit that has been searching for long-term consistency. Beyond the physical tools, he brings the hardened edge of a Georgia program built on trench dominance. The Rams are not just drafting a foundational cornerstone who can anchor the blind side for years to come.

Round 2, pick 61: LB Jake Golday, Cincinnati

With their second-round selection, the Rams address a long-standing need at linebacker by drafting Jake Golday from Cincinnati. Golday is the type of defensive presence that quietly transforms a unit through intelligence and relentless pursuit. His ability to diagnose plays quickly allows him to flow sideline to sideline.

With over 160 collegiate tackles, Golday has proven himself as both a run-stopper and a developing coverage asset. His versatility is what makes him especially valuable. In time, he projects as a potential defensive signal-caller. For a defense seeking identity and consistency at the second level, Golday is a tone-setter.

Round 3, pick 93: WR Ted Hurst, Georgia State

The Rams continue their balanced approach by selecting Ted Hurst from Georgia State. Standing just under 6-foot-4, Hurst is a physically imposing receiver. He also has natural ball skills and refined route discipline. His ability to consistently win contested catches and separate against press coverage gives the Rams a different dimension in their passing attack.

Hurst is not simply a depth addition, too. He is a developmental weapon who can grow into a reliable third option behind established stars. His ability to stretch defenses vertically truly excites evaluators.

Round 6, pick 207: FB Eli Heidenreich, Navy

Late in the draft, the Rams pivot toward creativity by selecting Navy’s Eli Heidenreich. Though listed as a fullback, his role in college went far beyond traditional definitions. Heidenreich functioned as a hybrid offensive weapon. He contributed as a receiver, runner, and special teams standout.

His school-record production reflects a player who thrives in motion and space. In the Rams’ system, Heidenreich offers a unique chess piece capable of creating mismatches across multiple formations.

Round 7 picks

Pick 232: CB Domani Jackson, Alabama
Pick 251: QB Jalon Daniels, Kansas
Pick 252: OL Fa’alili Fa’amoe, Wake Forest

The Rams finish their draft by betting on traits and upside across three selections. Domani Jackson, a former five-star cornerback, brings elite speed and length despite being a developmental project. His 4.28 speed gives him rare recovery potential in coverage-heavy schemes.

Quarterback Jalon Daniels adds athletic intrigue to the room. He can offer mobility and playmaking ability as a developmental QB3. Meanwhile, Fa’alili Fa’amoe brings massive size and raw power to the offensive line room. He provides depth and long-term developmental potential at tackle.

Identity, not noise

When viewed as a whole, the Rams’ 2026 draft class is a study in intentional roster construction. Every pick serves a purpose. These should stabilize the offensive line and also inject speed, versatility, and youth across both sides of the ball. There are no reckless swings here. The Rams just have calculated investments in traits that align with McVay’s system and the team’s evolving identity.

If even half of these projections hit, Los Angeles will have reinforced its status as one of the NFL’s most strategically sound organizations heading into the next competitive cycle.

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