Seattle Seahawks' starting left tackle Charles Cross returned to practice for the first time since suffering an ankle injury in Week 7 against the Kansas City Chiefs.
Cross missed Seattle's last two games with a high ankle sprain but participated in Thursday's session on a limited basis. He has started all seven games he has played during the 2026 season, and his return to practice gives him an opportunity to potentially suit up for Sunday's road matchup versus the Las Vegas Raiders.
The 25-year-old has recorded a 78.1 overall Pro Football Focus (PFF) grade, ranking ninth among 71 qualifying offensive tackles. His pass-blocking grade stands at 75.8 (18th), while his 74.7 run-blocking grade ranks 16th at the position. Across 452 offensive snaps, including 261 pass-blocking and 191 run-blocking snaps, Cross has surrendered two sacks, six quarterback hits and 15 pressures while committing one penalty.
Meanwhile, wide receiver Rashid Shaheed (knee) completed another full practice after missing the previous two games. Jaxon Smith-Njigba also practiced fully after sitting out Wednesday.
On the other hand, guard Quenton Nelson (knee), quarterback Sam Darnold (ribs, quadriceps), defensive tackles Brandon Pili (back) and Leonard Williams (stinger), and Jarran Reed (personal) remained absent. Anthony Bradford, Derick Hall, Drew Lock, Uchenna Nwosu, Patrick O'Connell and Connor O'Toole were limited participants.
Cross' potential return remains a prominent storyline in the Seahawks' injury picture heading into their Week 9 contest.

