According to a graphic featured during CBS' broadcast and reshared by NFL insider Jordan Schultz on X, Coleman went from 236 pounds at 16.8% body fat to 222 pounds at 14.2% in just two months. The before-and-after images showed a noticeably leaner and more defined athlete, prompting plenty of reactions from football fans.
CBS just showed this graphic that #Broncos RB Jonah Coleman did this in 8 weeks?!!? pic.twitter.com/yAhRntFkhG
— Jordan Schultz (@Schultz_Report) November 8, 2026
The dramatic change quickly sparked reactions on social media, with fans joking about how much Coleman had changed in such a short period. One fan even wrote, “You have been selected for a random drug test per the NFL” 😂, before adding the hashtag #beast. The comment reflected the disbelief surrounding the rookie's impressive physical transformation.
The transformation originally took place during Coleman's time at the University of Washington in March 2025, well before Denver selected him in the fourth round of the 2026 NFL Draft. The 5-foot-8 running back's physical changes reportedly helped him develop better agility, explosiveness, and movement while maintaining his strength.
With his workload growing, the rookie will have another opportunity to establish himself as an important piece of Denver's offense.

